I'm an author, teacher and spiritual life coach.
If the conventional way of living that is driven by fast pace, hustling, fear, FOMO, drama, surface connections and separateness just isn’t working for you and you desire slowness, deep connection, flow, joy, beauty and more living - you are in the right place.
My sustainable & practical approach will help you turn any obstacle or pain in your life as a catalyst to heal your soul, unleash your infinite potential & manifest the life you desire and be the change you wish to see in the world. A life that you unapologetically love yourself and live so you can allow your children to do the same. Together we rise, my soul sisters and brothers.
Story and Co is a sacred wellness and spiritual destination which connects & motivates, providing self-development, self-healing, unlearning & co-creation methods to support empath women and conscious parents.
This is our sacred meeting place where we slow down and cultivate sustainable practises for expansion. Story and Co is for us. We are all one. A place where the Universe is our classroom, and each other are our assignments.
An activity to promote random acts of kindness, bouncing back when situations are difficult or don't go our way and assisting children with thinking about others. Cultivating every opportunity for expansion and growth.
My blueprint of working from home, running my own business with 3 kids. This is how I schedule my days to ensure I still have time for me, quality time with my kids, date night with hubby and run a successful business. We are here for a lifetime, not a season. Sustainable, intentional, slow practises that support self-love and care.
A 7 day mind body spirit detox plan
Release negative and limiting beliefs
Rid the body of toxins
Energy Medicine Strategies
Create daily practices to manifest the life of your dreams
"I am in awe of you Jo and all your wisdom. You have a raw honesty as well, too many mothers are afraid to be honest in how they are coping, your honesty breaks down other’s walls. I’ve been struggling the last few days knowing I need to get more disciplined with our schedule/work routine with COVID-19 isolation now working from home, home schooling our twin 8 yr old boys and nurturing our 1 yr old boy all with being 8 months pregnant but struggling with where to start and feeling like I’m failing. THANK YOU, BEAUTIFUL WOMAN for sharing your experienced knowledge! You have inspired me to put my big girl pants on and get on top of our new routined life in a creative, fun way!"
“We’ve found that implementing a daily routine (using Story & Co Planners) at home helps to keep us sane. Our day is varied, it’s not a case of ‘ah what’re we doing now?’ It’s a gentle flow that moves through the day. My husband and I are also working from home so we have a seperate guide for who does what and when. Don’t forget to pop some time in for yourselves!”
"Jo from Story & Co is my best friend! She doesn’t know it yet (or me!) and iso is really screwing with my game! But her wellbeing book on parenthood and helping kids nurture their social and emotional wellbeing is freakin’ fabulous. If you buy just one book this year, make it this one. And while you’re there, say hi from Tori."
"Hey Jo, I’ve been meaning to reach out and say what an amazing book you’ve put together – can’t tell you how much I’ve been enjoying the activities I’m doing with Louis. Such a gorgeous book… Compassion, self love and gratitude filled with lots of important lessons. It’s prompted so many beautiful shared moments already."
"You are seriously amazing giving us all of these incredible resources. So kind hearted."
“If I could give you one thing in life, I would give you the ability to see yourself through my eyes, only then would you realise how special you are to me”
For a limited time receive
3 meditations with
every purchase of my happy book
✔ Before Bed Meditation
✔ Morning Meditation
✔ Celebrate gifts and uniqueness Meditation
Value: $101.61 AU
All meditations are designed for children to do with their parents to deeper their connection and listen to their inner guidance.
send it to me!