I'm an author, teacher and spiritual life coach. I encourage, teach and gently guide you to heal yourself so you can unleash your infinite potential & live a happy life. Optimising your mental, spiritual and physical health.
hey there!
Welcome to our cozy lounge room, our runway, our virtual library, our classroom, our empowerment stage, our story. When I say OUR, I mean you too, because we are all one.
A place where the Universe is our classroom, and each other are our assignments.
learn more about me & how I can help you
Story and Co is a wellness and spiritual destination which inspires, motivates, connects, providing self development, self healing and unlearning. Heal yourself and heal others. It always starts with us.
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freebies
FREE DOWNLOAD
Kindness Jar
An activity to promote random acts of kindness, bouncing back when situations are difficult or don't go our way and assisting children with thinking about others. This activity can be used with your behaviour management system.
FREE DOWNLOAD
Time Saver and Management Guide
My blueprint of working from home, running my own business with 3 kids. This is how I schedule my days to ensure I still have time for me, quality time with my kids, date night with hubby and run a successful business.
FREE DOWNLOAD
Traffic Lights
A behaviour management system that can be used in the classroom and at home. Creating boundaries with children, clear expectations and consequences and a rewards system to encourage positive behaviour. The key is consistency and be sure to fill this out with your child so they are involved in the process.
what people have to say
about jo
"I am in awe of you Jo and all your wisdom. You have a raw honesty as well, too many mothers are afraid to be honest in how they are coping, your honesty breaks down other’s walls. I’ve been struggling the last few days knowing I need to get more disciplined with our schedule/work routine with COVID-19 isolation now working from home, home schooling our twin 8 yr old boys and nurturing our 1 yr old boy all with being 8 months pregnant but struggling with where to start and feeling like I’m failing. THANK YOU, BEAUTIFUL WOMAN for sharing your experienced knowledge! You have inspired me to put my big girl pants on and get on top of our new routined life in a creative, fun way!"
“We’ve found that implementing a daily routine (using Story & Co Planners) at home helps to keep us sane. Our day is varied, it’s not a case of ‘ah what’re we doing now?’ It’s a gentle flow that moves through the day. My husband and I are also working from home so we have a seperate guide for who does what and when. Don’t forget to pop some time in for yourselves!”
"Jo from Story & Co is my best friend! She doesn’t know it yet (or me!) and iso is really screwing with my game! But her wellbeing book on parenthood and helping kids nurture their social and emotional wellbeing is freakin’ fabulous. If you buy just one book this year, make it this one. And while you’re there, say hi from Tori."
"Hey Jo, I’ve been meaning to reach out and say what an amazing book you’ve put together – can’t tell you how much I’ve been enjoying the activities I’m doing with Louis. Such a gorgeous book… Compassion, self love and gratitude filled with lots of important lessons. It’s prompted so many beautiful shared moments already."
Angie from @urbanbrewpods
IN MY NATURAL ELEMENT
Motherhood: my greatest achievement
“If I could give you one thing in life, I would give you the ability to see yourself through my eyes, only then would you realise how special you are to me”
Daily Family Planner
DOWNLOAD YOUR FREEBIE NOW!
✔ Daily mantras
✔ Gratitude practices
✔ Lessons from each day
✔ Morning, afternoon and evening routines
✔ Meal planning
✔ And more!
send it to me!
