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Sydney, Australia on acreage.

I'M WIFE TO ADAM, MAMA TO HUNTER, ARCHIE AND EVIE BASED IN

I will take you by the hand and help you achieve your purpose, find your strengths whilst living a life of gratitude. We will find the silver lining in all situations and find your true calling. 

OH HEY, I'M JO! Author and spiritual teacher

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A conversation about conscious parenting

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HOw to manifest 
your dreams
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motherhood

Lifestyle

Follow @storyandco

Story and Co is a sacred wellness and spiritual destination which connects & motivates, providing self development, self healing and unlearning. 
Through a journey of remembering shared through story-telling, together, I help you remember You. 
Welcome to our sacred meeting place. 

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SPIRITUALITY

WELLBEING

conscious parenting

By Jo Zammit Conscious Parenting is not a set of rules for parents to follow or obtaining perfection rather it is about parents being mindful of their behaviours who encourages their child’s individuality so they can be who they choose to be and thrive. A parent-centric parenting philosophy. Based on the idea that the problem […]

raise vibration

By Jo Zammit So you are ready to raise your vibration? Are you feeling a little low or stuck in low vibe thoughts and want to increase it? Maybe your child is having a tantrum and you want to be able to hold space for them and not react negatively but find it difficult to […]

how to manifest

By Jo Zammit Ok, are you ready for the next level??? You have unlearnt and let go of limiting beliefs, maybe you have forgiven or remembered who you truly are. You have self-healed and met your inner child and you are ready to manifest from a place that is authentically you. I would only suggest […]

confrontation

By Jo Zammit If you hide your true feelings to avoid conflict, being judged or being misunderstood… Then you were probably taught as a child that confrontation is negative and causes drama.  Whether it was through society or good-willed parents, you were either modeled or told that you can’t hurt other people’s feelings.  Ultimately this […]

By Alexis Hammer Reiki is a gentle and relaxing form of energy healing that works with balancing the body’s chakras/energy centres. There are 7 main chakras and each has its own frequency/vibration, emotional signature and corresponding systems and organs etc in the body. The human body and its cells emit a bio-energetic frequency (called an aura/energy […]

full moon ritual

By Jo Zammit We are connected with everything around us including the moon. We are co-creators of the miracles we see in our life and the miracles we don’t see. Everything is energy and we vibrate to us what is happening inside of us. Others are a projection of our inner world, therefore we have […]

akashic records

by Gabrielle Bentley I normally describe the Akashic Records as a metaphysical library, that contains books on past lives and future possibilities. This library is a place that you can assess and can be accessed by all, it’s full of beautiful wisdom that can help you heal trauma, answer the soul-deep questions and help you […]

You probably have heard this word being thrown around by yogis or maybe someone has said you have a blocked chakra, but what actually is it?  Chakra means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond […]

It has nearly been 6 years since I lost my mum. But I’ve come to a place now where this doesn’t define me; rather it was part of my soul lesson, something that my soul had decided before coming into this incarnation in order for my soul to evolve. Don’t get me wrong I miss […]

Do you ever notice you randomly look at your watch and it is 11:11 or your oven shows 12.34 or the receipt of your lunch is $22.22? Well, this isn’t a coincidence, in fact, there are no coincidences, just synchronicities….and there is so much beauty and empowerment in this!  Once you start seeing this, and […]

02

a conversation about conscious parenting

01

how to manifest your dreams
Now Trending

Motherhood

lifestyle

follow @storyandco

Story and Co is a sacred wellness and spiritual destination which connects & motivates, providing self development, self healing and unlearning. 
Through a journey of remembering shared through story-telling, together, I help you remember You. 
Welcome to our sacred meeting place. 

 TheBlog

spirituality

 
Wellbeing

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