Health & Wellbeing
Sydney, Australia on acreage.
I will take you by the hand and help you achieve your purpose, find your strengths whilst living a life of gratitude. We will find the silver lining in all situations and find your true calling.
Today is my 35th birthday and I am grateful for where I am and where I am headed. Can I tell you where that is? Nope! And that is the beauty of it. For the first time, I don’t know, I don’t have any plans other than to get closer to the true me, and […]
If you have been following along with my healing journey you may have come across me saying, we are all spiritual beings having a human experience. Therefore we are all energy. I remember reading something that Deepak Chopra had said about how we all inhale millions of atoms with each breathe and exhale the same, […]
As a recovering people pleaser, I always thought the best way was to teach others how to be kind, be nice, effectivley how to change themselves so we all can have a better world. However, really that was just selfish. It wasn’t doing it consciously and my intentions were of good and not malice however […]
This morning when I woke, during my daily meditation, a memory popped into my mind. A bit like a whisper/reminder that I am finishing a 7-year cycle and heading into a new one. Ironically today is a new moon, a time for new beginnings and new intentions. I looked at the date and it was […]
It has been five years since my beautiful mother Suzanne, grew her wings and flew up to Heaven. Tears well in the creases of my eyes as I write, my heart feels heavy and my breathing quickens. I always have said my heart truly misses her. But as I type this, I feel more connected […]
I have always believed that we are all so different and unique, heck I even wrote a book on it. But recently I have had radical healing and have had an awakening. With my own awakening and awareness, I was noticing the condition that we had already imprinted onto our children who are only 4, […]
Recently it all hit me, I was absolutely petrified of living a life of being trapped in my mind, my heart getting constantly crushed, I’ve felt so frustrated with myself for allowing “other” people/situations get to me and I got annoyed that for 34 years, I was still reacting to others and allowing them to […]
Healing and lessons doesn’t always look the same for everyone or even yourself, it changes from day to day. Healing doesn’t just occur with reading a book or having a session (whilst it definately can and has done for me) but I want to tell you how healing has been happening with me lately and […]
I understand that life is busy, whether we wash the mountain of the endless pit of clothes (seriously!), cooking, cleaning, appointments and work and that is not even including all the stuff we do for the kids! With kids, sometimes just making sure they have a healthy meal & getting them dressed in clean clothes […]
As a mother, I always want to protect my babies from anything that is painful, hurtful or unkind. But I’ve learnt that the best I can do is to be open with them, feel all emotions with them (the good and bad) and provide a safe space for understanding and accepting dialogue. Racism is one […]