Health & Wellbeing
Sydney, Australia on acreage.
I will take you by the hand and help you achieve your purpose, find your strengths whilst living a life of gratitude. We will find the silver lining in all situations and find your true calling.
I always saw myself as a resilient and positive person. I have always dealt with hardships and setbacks so well, with a grateful heart and positive outlook. Whether it was being in chronic pain for many years or losing my mum. I never fell into the victim mentality. Well, at least I didn’t think I […]
Today is my 35th birthday and I am grateful for where I am and where I am headed. Can I tell you where that is? Nope! And that is the beauty of it. For the first time, I don’t know, I don’t have any plans other than to get closer to the true me, and […]
If you have been following along with my healing journey you may have come across me saying, we are all spiritual beings having a human experience. Therefore we are all energy. I remember reading something that Deepak Chopra had said about how we all inhale millions of atoms with each breathe and exhale the same, […]
As a recovering people pleaser, I always thought the best way was to teach others how to be kind, be nice, effectivley how to change themselves so we all can have a better world. However, really that was just selfish. It wasn’t doing it consciously and my intentions were of good and not malice however […]
This morning when I woke, during my daily meditation, a memory popped into my mind. A bit like a whisper/reminder that I am finishing a 7-year cycle and heading into a new one. Ironically today is a new moon, a time for new beginnings and new intentions. I looked at the date and it was […]
It has been five years since my beautiful mother Suzanne, grew her wings and flew up to Heaven. Tears well in the creases of my eyes as I write, my heart feels heavy and my breathing quickens. I always have said my heart truly misses her. But as I type this, I feel more connected […]
I have always believed that we are all so different and unique, heck I even wrote a book on it. But recently I have had radical healing and have had an awakening. With my own awakening and awareness, I was noticing the condition that we had already imprinted onto our children who are only 4, […]
Adam and I got married in a Catholic Church and as part of the preparation for marriage is they suggest a marriage course. It was actually really good. We had a few couples that had been married for 50+ years speak to us. They shared their collective wisdom on what they believed has kept their […]
Recently it all hit me, I was absolutely petrified of living a life of being trapped in my mind, my heart getting constantly crushed, I’ve felt so frustrated with myself for allowing “other” people/situations get to me and I got annoyed that for 34 years, I was still reacting to others and allowing them to […]
Healing and lessons doesn’t always look the same for everyone or even yourself, it changes from day to day. Healing doesn’t just occur with reading a book or having a session (whilst it definately can and has done for me) but I want to tell you how healing has been happening with me lately and […]