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Sydney, Australia on acreage.

I'M WIFE TO ADAM, MAMA TO HUNTER, ARCHIE AND EVIE BASED IN

I will take you by the hand and help you achieve your purpose, find your strengths whilst living a life of gratitude. We will find the silver lining in all situations and find your true calling. 

OH HEY, I'M JO! Author and spiritual teacher

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A conversation about conscious parenting

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HOw to manifest 
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Story and Co is a sacred wellness and spiritual destination which connects & motivates, providing self development, self healing and unlearning. 
Through a journey of remembering shared through story-telling, together, I help you remember You. 
Welcome to our sacred meeting place. 

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SPIRITUALITY

WELLBEING

raise vibration

By Jo Zammit So you are ready to raise your vibration? Are you feeling a little low or stuck in low vibe thoughts and want to increase it? Maybe your child is having a tantrum and you want to be able to hold space for them and not react negatively but find it difficult to […]

You probably have heard this word being thrown around by yogis or maybe someone has said you have a blocked chakra, but what actually is it?  Chakra means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond […]

Christmas is just around the corner and I wanted to share some beautiful personalised items with you. Christmas is a beautiful time for giving, and with a personalised item, shows the thought you have put some thought into it. All items are available from Olivia and Co. You can choose a variety of fonts and […]

Adam and I got married in a Catholic Church and as part of the preparation for marriage is they suggest a marriage course. It was actually really good. We had a few couples that had been married for 50+ years speak to us. They shared their collective wisdom on what they believed has kept their […]

We love banana bread in our house, the kids love it most and I love it with a raspberry leaf tea as a treat. This beautiful recipe is easy, vegan and gluten-free. I would recommend eating it within a day or too. Ingredients 1 3/4 cups almond meal/flour 1 teaspoon baking soda 1/2 teaspoon baking powder  1/2 teaspoon salt 200ml coconut sugar  […]

On the weekend you will find hubby in the kitchen making us all breakfast (and usually lunch and dinner too! He loves to cook and is good at it too!). We are on a wellness journey and as part of that we are using food to heal. Eggs used to be a big part of […]

I recently made this cake for my Uncle Charlie’s birthday. He loves apple crumble. As part of my healing journey, a big focus is on using food to heal. Apples have so many health benefits so I thought this would be a great opportunity to make something that is healing, gluten-free and vegan. The kids […]

How to throw a ballerina party during hard times and how they can be better! Evie turns 1!I had always dreamed of doing my little girl’s first birthday party. All the tulle and pretty little details. And now she is one! I can’t believe it, where has the time gone? I had decided to do […]

Carrot cake always reminds me of my mum. She loved it. I learnt to make a really yummy one when I was living in England and it became my speciality cake. Mum always wanted me to bake her a carrot cake for her birthday and mother’s day. So in honour of mother’s day, I have […]

My outfits for a week at home Working from home was something I never envisioned for myself. Why? Because I love fashion too much and I wanted to be able to get dressed up each day. As you can see fashion is a huge passion of mine. I found working from hard, because I just […]

02

a conversation about conscious parenting

01

how to manifest your dreams
Now Trending

Motherhood

lifestyle

follow @storyandco

Story and Co is a sacred wellness and spiritual destination which connects & motivates, providing self development, self healing and unlearning. 
Through a journey of remembering shared through story-telling, together, I help you remember You. 
Welcome to our sacred meeting place. 

 TheBlog

spirituality

 
Wellbeing

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