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Sydney, Australia on acreage.

I'M WIFE TO ADAM, MAMA TO HUNTER, ARCHIE AND EVIE BASED IN

I will take you by the hand and help you achieve your purpose, find your strengths whilst living a life of gratitude. We will find the silver lining in all situations and find your true calling. 

OH HEY, I'M JO! Author and spiritual teacher

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A conversation about conscious parenting

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HOw to manifest 
your dreams
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motherhood

Lifestyle

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Story and Co is a sacred wellness and spiritual destination which connects & motivates, providing self development, self healing and unlearning. 
Through a journey of remembering shared through story-telling, together, I help you remember You. 
Welcome to our sacred meeting place. 

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SPIRITUALITY

WELLBEING

conscious parenting

By Jo Zammit Conscious Parenting is not a set of rules for parents to follow or obtaining perfection rather it is about parents being mindful of their behaviours who encourages their child’s individuality so they can be who they choose to be and thrive. A parent-centric parenting philosophy. Based on the idea that the problem […]

raise vibration

By Jo Zammit So you are ready to raise your vibration? Are you feeling a little low or stuck in low vibe thoughts and want to increase it? Maybe your child is having a tantrum and you want to be able to hold space for them and not react negatively but find it difficult to […]

how to manifest

By Jo Zammit Ok, are you ready for the next level??? You have unlearnt and let go of limiting beliefs, maybe you have forgiven or remembered who you truly are. You have self-healed and met your inner child and you are ready to manifest from a place that is authentically you. I would only suggest […]

confrontation

By Jo Zammit If you hide your true feelings to avoid conflict, being judged or being misunderstood… Then you were probably taught as a child that confrontation is negative and causes drama.  Whether it was through society or good-willed parents, you were either modeled or told that you can’t hurt other people’s feelings.  Ultimately this […]

full moon ritual

By Jo Zammit We are connected with everything around us including the moon. We are co-creators of the miracles we see in our life and the miracles we don’t see. Everything is energy and we vibrate to us what is happening inside of us. Others are a projection of our inner world, therefore we have […]

It has nearly been 6 years since I lost my mum. But I’ve come to a place now where this doesn’t define me; rather it was part of my soul lesson, something that my soul had decided before coming into this incarnation in order for my soul to evolve. Don’t get me wrong I miss […]

I always saw myself as a resilient and positive person. I have always dealt with hardships and setbacks so well, with a grateful heart and positive outlook. Whether it was being in chronic pain for many years or losing my mum. I never fell into the victim mentality. Well, at least I didn’t think I […]

Today is my 35th birthday and I am grateful for where I am and where I am headed. Can I tell you where that is? Nope! And that is the beauty of it. For the first time, I don’t know, I don’t have any plans other than to get closer to the true me, and […]

If you have been following along with my healing journey you may have come across me saying, we are all spiritual beings having a human experience. Therefore we are all energy. I remember reading something that Deepak Chopra had said about how we all inhale millions of atoms with each breathe and exhale the same, […]

As a recovering people pleaser, I always thought the best way was to teach others how to be kind, be nice, effectivley how to change themselves so we all can have a better world. However, really that was just selfish. It wasn’t doing it consciously and my intentions were of good and not malice however […]

02

a conversation about conscious parenting

01

how to manifest your dreams
Now Trending

Motherhood

lifestyle

follow @storyandco

Story and Co is a sacred wellness and spiritual destination which connects & motivates, providing self development, self healing and unlearning. 
Through a journey of remembering shared through story-telling, together, I help you remember You. 
Welcome to our sacred meeting place. 

 TheBlog

spirituality

 
Wellbeing

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