the features

Purpose and Gratitude Lab

The course is a 4 module course with lessons for each modules. You can skip and go to certain sections but I do suggest starting from the beginning and working through chronologically to get the full benefits. 

Each lesson starts with a video and has a corresponding worksheet attached. The lesson is where all the teaching happens. 

The course is designed for you to do it at your own pace and so you can continually watch the videos and use the worksheets over and over again. 
The Modules are:
Module 1: The Road Map
Module 2: Your Story
Module 3: The Journey: Self Care throughout your legacy
Module 4: The Legacy

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

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Let's focus on what we can control.




✔ Guidance on letting go

✔ Self love and acceptance practice

✔ A daily gratitude practice

✔ Prompts to serve others

I encourage you to print this each day and have your family members fill it out together at the beginning of the day.