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Sydney, Australia on acreage.

I'M WIFE TO ADAM, MAMA TO HUNTER, ARCHIE AND EVIE BASED IN

I will take you by the hand and help you achieve your purpose, find your strengths whilst living a life of gratitude. We will find the silver lining in all situations and find your true calling. 

OH HEY, I'M JO! Author and spiritual teacher

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A conversation about conscious parenting

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HOw to manifest 
your dreams
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Lifestyle

Story and Co is a sacred wellness and spiritual destination which connects & motivates, providing self development, self healing and unlearning. 
Through a journey of remembering shared through story-telling, together, I help you remember You. 
Welcome to our sacred meeting place. 

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SPIRITUALITY

WELLBEING

jo zammit spiritual awakening

By Jo Zammit I have been putting off creating this video because I just always am evolving, growing, healing and learning new things. Even from when I recorded this a month ago till now writing this, I have changed and evolved even more. But I think it is important to recognize, we never just become, […]

As a recovering people pleaser, I always thought the best way was to teach others how to be kind, be nice, effectivley how to change themselves so we all can have a better world. However, really that was just selfish. It wasn’t doing it consciously and my intentions were of good and not malice however […]

This morning when I woke, during my daily meditation, a memory popped into my mind. A bit like a whisper/reminder that I am finishing a 7-year cycle and heading into a new one. Ironically today is a new moon, a time for new beginnings and new intentions. I looked at the date and it was […]

Recently it all hit me, I was absolutely petrified of living a life of being trapped in my mind, my heart getting constantly crushed, I’ve felt so frustrated with myself for allowing “other” people/situations get to me and I got annoyed that for 34 years, I was still reacting to others and allowing them to […]

Healing and lessons doesn’t always look the same for everyone or even yourself, it changes from day to day. Healing doesn’t just occur with reading a book or having a session (whilst it definately can and has done for me) but I want to tell you how healing has been happening with me lately and […]

We love banana bread in our house, the kids love it most and I love it with a raspberry leaf tea as a treat. This beautiful recipe is easy, vegan and gluten-free. I would recommend eating it within a day or too. Ingredients 1 3/4 cups almond meal/flour 1 teaspoon baking soda 1/2 teaspoon baking powder  1/2 teaspoon salt 200ml coconut sugar  […]

This is a story of hope and encouragement. I hope this can help and possibly lead you in the right direction but also show you that you can get better, you don’t need to live in chronic pain and you can regain your life and heal. Everyone is different but I know reading other people’s […]

I recently made this cake for my Uncle Charlie’s birthday. He loves apple crumble. As part of my healing journey, a big focus is on using food to heal. Apples have so many health benefits so I thought this would be a great opportunity to make something that is healing, gluten-free and vegan. The kids […]

02

a conversation about conscious parenting

01

how to manifest your dreams
Now Trending

Motherhood

lifestyle

follow @storyandco

Story and Co is a sacred wellness and spiritual destination which connects & motivates, providing self development, self healing and unlearning. 
Through a journey of remembering shared through story-telling, together, I help you remember You. 
Welcome to our sacred meeting place. 

 TheBlog

spirituality

 
Wellbeing