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Sydney, Australia on acreage.

I'M WIFE TO ADAM, MAMA TO HUNTER, ARCHIE AND EVIE BASED IN

I will take you by the hand and help you achieve your purpose, find your strengths whilst living a life of gratitude. We will find the silver lining in all situations and find your true calling. 

OH HEY, I'M JO! Author and spiritual teacher

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A conversation about conscious parenting

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HOw to manifest 
your dreams
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motherhood

Lifestyle

Story and Co is a sacred wellness and spiritual destination which connects & motivates, providing self development, self healing and unlearning. 
Through a journey of remembering shared through story-telling, together, I help you remember You. 
Welcome to our sacred meeting place. 

 TheBlog

SPIRITUALITY

WELLBEING

conscious parenting

By Jo Zammit Conscious Parenting is not a set of rules for parents to follow or obtaining perfection rather it is about parents being mindful of their behaviours who encourages their child’s individuality so they can be who they choose to be and thrive. A parent-centric parenting philosophy. Based on the idea that the problem […]

confrontation

By Jo Zammit If you hide your true feelings to avoid conflict, being judged or being misunderstood… Then you were probably taught as a child that confrontation is negative and causes drama.  Whether it was through society or good-willed parents, you were either modeled or told that you can’t hurt other people’s feelings.  Ultimately this […]

Today is my 35th birthday and I am grateful for where I am and where I am headed. Can I tell you where that is? Nope! And that is the beauty of it. For the first time, I don’t know, I don’t have any plans other than to get closer to the true me, and […]

This morning when I woke, during my daily meditation, a memory popped into my mind. A bit like a whisper/reminder that I am finishing a 7-year cycle and heading into a new one. Ironically today is a new moon, a time for new beginnings and new intentions. I looked at the date and it was […]

Recently it all hit me, I was absolutely petrified of living a life of being trapped in my mind, my heart getting constantly crushed, I’ve felt so frustrated with myself for allowing “other” people/situations get to me and I got annoyed that for 34 years, I was still reacting to others and allowing them to […]

Healing and lessons doesn’t always look the same for everyone or even yourself, it changes from day to day. Healing doesn’t just occur with reading a book or having a session (whilst it definately can and has done for me) but I want to tell you how healing has been happening with me lately and […]

This is a story of hope and encouragement. I hope this can help and possibly lead you in the right direction but also show you that you can get better, you don’t need to live in chronic pain and you can regain your life and heal. Everyone is different but I know reading other people’s […]

02

a conversation about conscious parenting

01

how to manifest your dreams
Now Trending

Motherhood

lifestyle

follow @storyandco

Story and Co is a sacred wellness and spiritual destination which connects & motivates, providing self development, self healing and unlearning. 
Through a journey of remembering shared through story-telling, together, I help you remember You. 
Welcome to our sacred meeting place. 

 TheBlog

spirituality

 
Wellbeing